THROUGH THE GATES
Dimensions:25 x 25 (Adjust to suit the number of players) A bigger area will make it easier, smaller will increase the level of difficulty.
Inside the area place 1 yard gates in the spaces- Place the same amount of gates as there are players for beginners so to increase the success rate.
How to: Each player has a ball, their task is to dribble their soccer ball through as many gates as possible in a given time frame.
Coaching Points: Keep your head up, look for space, dribble to less crowded areas.
Keep the ball under control using both feet.
Progressions: Right/Left foot only.
Remove gates so there’s less gates than there are players.
Figure of 8 through the cones (see second video for example)