Dimensions: Set up a triangle with each point 8 Yards apart and place a line of three cones on one side. These cones will represent a defender; the ball cannot be passed through those cones
One player starts on each cone. Set up more areas to accommodate more players.
How to: The player starting with the ball must make a pass to either one of his team mates. NOTE there may only be one available pass as you cannot pass through the coned line. After the pass has been played, the two players without the ball switch positions. Pattern continues
Coaching Points: Consider your passing options. Look up, see an opportunity and pass quickly
Do not watch play- if you pass the ball away, be ready to move, likewise, if you do not receive the ball you still have a role to play, move quickly to your new position.
Progressions: Create a square, pass and move to the free cone. Click here for the session progression.